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Not at all! Our community ranges from beginners to seasoned athletes. Every class is coach-guided and beginner-friendly — you control your own pace while our instructors help you get stronger every time you show up.
Once you claim your pass, you’ll get an email and text with a quick link to reserve your first class online. Or, if you prefer, just show up 10 minutes early — our front-desk team will help you book and get set up.
Nope — zero contracts, zero hidden costs. Just $39 for 14 days of unlimited access. After your pass ends, you can choose to continue with one of our regular memberships, but there’s absolutely no obligation.
We’re not a franchise — we’re a local, women-led studio built on community. Our members describe it as “their happy place” — where workouts feel fun, friendships form naturally, and every class leaves you stronger inside and out.